YIN YOGA, BREATHWORK + ICE BATH | Sunday, February 23 2025
Join Justine and Hayley as they guide you through a healing yin yoga, breathwork & ice bath Journey.
Begin this workshop with introspection, by connecting with your body and tuning in through yin yoga, continue your journey and transcend into the powerful and healing practice of Conscious Connected Breathwork.
Then complete the workshop by plunging into an ice bath which tones your vascular and nervous system, reducing stress through the mind, body and major organs.
*Ice bath is completely optional.
Sunday, February 23, 2025
9 - 11:30am
This special event is held in Cranebrook, in a beautiful conservatory with an outlook to a lovely garden setting. Ice bath to be completed in the garden surrounds. Full address details will be sent during the week prior to the event.
Join Justine and Hayley as they guide you through a healing yin yoga, breathwork & ice bath Journey.
Begin this workshop with introspection, by connecting with your body and tuning in through yin yoga, continue your journey and transcend into the powerful and healing practice of Conscious Connected Breathwork.
Then complete the workshop by plunging into an ice bath which tones your vascular and nervous system, reducing stress through the mind, body and major organs.
*Ice bath is completely optional.
Sunday, February 23, 2025
9 - 11:30am
This special event is held in Cranebrook, in a beautiful conservatory with an outlook to a lovely garden setting. Ice bath to be completed in the garden surrounds. Full address details will be sent during the week prior to the event.
Join Justine and Hayley as they guide you through a healing yin yoga, breathwork & ice bath Journey.
Begin this workshop with introspection, by connecting with your body and tuning in through yin yoga, continue your journey and transcend into the powerful and healing practice of Conscious Connected Breathwork.
Then complete the workshop by plunging into an ice bath which tones your vascular and nervous system, reducing stress through the mind, body and major organs.
*Ice bath is completely optional.
Sunday, February 23, 2025
9 - 11:30am
This special event is held in Cranebrook, in a beautiful conservatory with an outlook to a lovely garden setting. Ice bath to be completed in the garden surrounds. Full address details will be sent during the week prior to the event.
Cancellation policy: Booking date changes are permitted up until one week prior to the event. If you cancel within the week of the workshop date, or do not show up on the day, I cannot refund your money.